I believe in the intelligence within our bodies waiting to be tapped into. Somatic practices helped me move from my head to my body. Despite trying various wellness practices, I felt disconnected until somatic practices. It's been a journey of learning my body's language, unlocking deep wounds and beliefs stored for decades. With the right questions and practices, we can access our body’s intelligence.
I guide clients with a warm, gentle approach to reconnect with their bodies. Sessions are tailored to explore traumas and patterns standard therapies might miss. I use somatics, energetics, and EFT tapping for emotional healing and self-awareness. I've trained in a trauma-informed somatic program through SOMA Mystica.
I’m passionate about helping clients overwhelmed by emotions, believing emotions can be our compass. I struggled with emotions for years, learning to expand my capacity to hold them without getting overwhelmed.
I value safety, authenticity, vulnerability, autonomy, and trust.